Smashed avocado toast has taken the breakfast scene by storm, and for good reason. This simple yet delicious dish is not only quick to prepare but also packed with flavor and nutrition. Perfect for busy mornings or a leisurely weekend brunch, avocado toast can be easily customized to suit your taste. Let’s explore why smashed avocado toast is the breakfast game-changer you’ve been looking for!
Ingredients
- 2 ripe avocados
- 4 slices of your favorite bread (sourdough, whole grain, or gluten-free)
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Red pepper flakes (optional, for heat)
- Cherry tomatoes, halved (optional, for topping)
- Fresh herbs (basil, cilantro, or parsley) for garnish
- Feta cheese or poached egg (optional, for extra protein)
Instructions
1. Prepare the Avocados
Start by cutting the avocados in half and removing the pit. Scoop the flesh into a bowl. Add the lemon juice, salt, and pepper. Use a fork to smash the avocado to your desired consistency, whether you like it chunky or smooth.
2. Toast the Bread
While you’re preparing the avocado, toast the slices of bread until they’re golden brown and crispy. This step is crucial for holding up the toppings without becoming soggy.
3. Assemble the Toast
Spread a generous layer of the smashed avocado on each slice of toasted bread. Use the back of a spoon to create a nice even layer.
4. Add Toppings
Top the avocado with halved cherry tomatoes, crumbled feta cheese, or a poached egg for extra flavor and nutrition. If you like a bit of spice, sprinkle some red pepper flakes on top.
5. Garnish and Serve
Finish with fresh herbs for added freshness. Serve immediately and enjoy your delicious breakfast!
Tips for Perfect Smashed Avocado Toast
- Choose Ripe Avocados: Make sure your avocados are ripe for the best flavor and creaminess.
- Experiment with Flavors: Try adding garlic powder, lime juice, or nutritional yeast for different flavor profiles.
- Make It a Meal: Add protein options like smoked salmon, bacon, or a hard-boiled egg to make it more filling.
- Store Leftover Avocado: If you have leftover smashed avocado, store it in an airtight container with plastic wrap pressed directly onto the surface to prevent browning.