Vegetarian Nut Roast Recipe

Recipe Details

• Prep Time: 25 minutes
• Cook Time: 1 hour
• Total Time: 1 hour 25 minutes
• Serving Size: 1 slice
• Number of Servings: 8

Ingredients

• 2 tablespoons olive oil

• 1 large onion, finely chopped

• 2 garlic cloves, minced

• 1 carrot, grated

• 1 zucchini, grated

• 1 cup mushrooms, finely chopped

• 1 cup mixed nuts (e.g., walnuts, almonds, cashews), roughly chopped

• 1 cup breadcrumbs (use gluten-free if needed)

• 1/2 cup cooked lentils or chickpeas, mashed

• 1/4 cup fresh parsley, chopped

• 1 teaspoon dried thyme

• 1 teaspoon smoked paprika

• 1/2 teaspoon ground nutmeg

• Salt and pepper to taste

• 2 tablespoons soy sauce or tamari

• 3 tablespoons tomato paste

• 1/4 cup vegetable stock

• 1/4 cup cranberry sauce (optional, for serving)

Instructions

1. Preheat the Oven: Preheat your oven to 375°F (190°C). Line a loaf pan with parchment paper or lightly grease it.
2. Sauté the Vegetables: Heat olive oil in a large skillet over medium heat. Add the onion and garlic, cooking until softened (about 3-5 minutes). Stir in the grated carrot, zucchini, and mushrooms, cooking for another 5-7 minutes until the vegetables are tender and the liquid has evaporated.
3. Mix the Ingredients: In a large mixing bowl, combine the sautéed vegetables, chopped nuts, breadcrumbs, mashed lentils, parsley, thyme, smoked paprika, nutmeg, salt, and pepper. Add the soy sauce, tomato paste, and vegetable stock, mixing until everything is well combined.
4. Shape the Nut Roast: Press the mixture firmly into the prepared loaf pan, ensuring it’s evenly packed.
5. Bake: Place the loaf pan in the oven and bake for 45-50 minutes until the nut roast is firm and golden brown on top.
6. Cool and Serve: Allow the nut roast to cool in the pan for 10 minutes before turning it out onto a serving platter. Slice and serve with cranberry sauce or your favorite gravy.

Tips for Perfect Nut Roast

• Customize Your Nuts: Use your favorite nuts or whatever you have on hand. A mix of cashews, walnuts, and hazelnuts adds a delightful variety of flavors.
• Make It Gluten-Free: Substitute gluten-free breadcrumbs and tamari for soy sauce to keep the recipe gluten-free.
• Add a Glaze: For a festive touch, top the nut roast with a mixture of tomato paste and maple syrup before baking.
• Test for Doneness: The nut roast should feel firm when pressed lightly. Let it cool slightly before slicing to ensure it holds its shape.

Variations

• Spiced Nut Roast: Add cumin, coriander, and chili powder for a warm, spiced flavor.
• Mediterranean Style: Incorporate sun-dried tomatoes, olives, and fresh basil for a Mediterranean twist.
• Sweet and Savory: Mix in dried cranberries or apricots for a touch of sweetness.

Serving Suggestions

This vegetarian nut roast pairs beautifully with roasted vegetables, mashed potatoes, and a rich mushroom gravy. It’s also delicious with a side of fresh green beans or a festive cranberry sauce.

FAQs About Vegetarian Nut Roast

Can I make the nut roast ahead of time?

Yes! Prepare the nut roast up to 24 hours in advance, cover it tightly, and refrigerate. Bake it fresh before serving.

How do I store leftovers?

Store leftover nut roast in an airtight container in the refrigerator for up to 4 days. Reheat in the oven or microwave before serving.

Can I freeze the nut roast?

Yes, you can freeze the nut roast for up to 3 months. Thaw it overnight in the refrigerator before reheating.

What can I use instead of breadcrumbs?

Substitute breadcrumbs with rolled oats, crushed crackers, or almond meal for a gluten-free option.

Is this nut roast suitable for vegans?

Yes! The recipe is vegan as long as you use plant-based ingredients like vegan breadcrumbs and stock.